10 Hummingbird Drive, Botanic Ridge, VIC, 3977 (upstairs of Botanic Ridge Doctors)
We can assist with a wide range of difficulties such as:
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Adolescent and Adult Mental Health
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Adjustment difficulties
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Anxiety and Panic
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Assertiveness and Communication
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Bipolar affective disorder
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Borderline personality disorder (BPD)
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Burnout
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Chronic Pain/illness
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Coping skills/life transitions
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Depression
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Divorce and separation
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Domestic Violence
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Drug and alcohol abuse
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Dual Diagnosis
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Eating disorders and Body image concerns
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Forensic/criminal behaviour
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Grief and loss
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Obsessive-compulsive disorder (OCD)
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Parenting problems
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Perfectionism
- Perinatal and Postnatal depression
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School adjustment and bullying
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Self-development and goals setting
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Self-esteem issues
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Sleep problems
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Stress management
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Trauma and post-traumatic stress disorder (PTSD)
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Workplace issues/stress
We use a wide range of Therapeutic Approaches which include:
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Acceptance and commitment therapy (ACT)
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Cognitive-behavioural therapy (CBT)
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Dialectical behaviour therapy (DBT)
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Emotion-focused therapy (EFS)
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Emotional freedom technique (EFT-tapping)
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Interpersonal psychotherapy (IPT)
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Life coaching
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Mindfulness-based cognitive therapy
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Motivational interviewing
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Positive Psychology
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Schema Therapy
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Solution-focused brief therapy (SFBT)
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Somatic therapyTrauma focused therapy
Our Psychologists are professional and dedicated to ongoing professional development and are trained in the latest therapeutic approaches. We adhere to the highest ethical standards as per the APS Code of Ethics. Our privacy policy can be found here.